Is Angel Delight Strawberry Flavour Dessert 59g Vegetarian?

Ingredients

Sugar, Palm Oil, Modified Starch, Emulsifiers (Propylene Glycol Esters Of Fatty Acids, Lecithins), Gelling Agents (Sodium Phosphates, Diphosphates), Lactose (Milk), Milk Proteins, Strawberry Powder, Whey Powder (Milk), Calcium Carbonate, Anti-caking Agent (Silicon Dioxide), Colours (Beetroot Red, Carotenes), Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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