Is Jell-O Sugar Free Strawberry Low Calorie Gelatin Dessert Mix Vegetarian?
Description
Jell-O Sugar Free Strawberry Instant Gelatin Mix is a low calorie dessert mix that is easy to prepare. With just 10 calories per serving, it is a fat-free option for those seeking a healthier treat. This gelatin mix is popular among people who believe it is beneficial for prediabetes. Overall, this product provides a convenient and delicious choice for individuals looking for a guilt-free dessert option.
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Description
Jell-O Sugar Free Strawberry Instant Gelatin Mix is a low calorie dessert mix that is easy to prepare. With just 10 calories per serving, it is a fat-free option for those seeking a healthier treat. This gelatin mix is popular among people who believe it is beneficial for prediabetes. Overall, this product provides a convenient and delicious choice for individuals looking for a guilt-free dessert option.
Ingredients
Gelatin, Adipic Acid (For Tartness), Disodium Phosphate (Controls Acidity), Maltodextrin (From Corn), Fumaric Acid (For Tartness), Aspartame (Sweetener), Contains Less Than 2% Of Artificial Flavor, Acesulfame Potassium (Sweetener), Salt, Red 40, Phenylketonurics: Contains Phenylalanine
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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