Is Angel Food Cake Vegan?

Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites With Sodium Lauryl Sulfate, Wheat Starch, Baking Soda, Sodium Aluminum Phosphate, Fumaric Acid, Salt, Monocalcium Phosphate, Cream Of Tartar, Cellulose Gum, Corn Starch, Artificial Flavor, Contains: Wheat, Eggs, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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