Is Angel Food Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

EGG WHITES, SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: BAKING SODA, SODIUM ALUMINUM PHOSPHATE, VANILLA ARTIFICIAL FLAVOR, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, SALT, CITRIC ACID, GUM ARABIC, CELLULOSE GUM, SODIUM PROPIONATE PRESERVATIVE, CORN STARCH, SODIUM LAURYL SULFATE.

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About this product

Snack · Slice

Flavor
SweetNeutral
Texture
SoftFluffy
Commonly used for
SnackingBreakfast