Is Angel Specialty Products, Blended Ice Coffee, Instant Frappe Powder Mix, 3-Pound Bag, Caramel Latte [34 Servings] Low FODMAP?
![Angel Specialty Products, Blended Ice Coffee, Instant Frappe Powder Mix, 3-Pound Bag, Caramel Latte [34 Servings]](https://storage.googleapis.com/spoonful_production/empty-product-new.jpg)

Ingredients
Sugar, Coconut Oil, Corn Syrup Solids, Non-fat Dry Milk, Toffee Candy (Sugar, Butter, Almonds, Salt, Cocoa Butter, Artificial Flavors, Soy Lecithin), Coffee Powder, Sodium Caseinate, Natural & Artificial Flavors, Non-dairy Creamer, Annatto (For Color), Allergens: Milk And Soy, Color: White With Brown Specks, Aroma: Sweet Cream And Caramel, Country Of Origin: Usa, Kosher Dairy: Orthodox Union
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.