Is Angelic Ginger and Chocolate Chip Plant Based Cookies GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa butter
chocolate chips

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour (Oat, Rice), Sugar, Vegetable Oil (Palm, Rapeseed), Chocolate Chips (9%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Sunflower Lecithin), Stem Ginger (6%), Gluten Free Oats, Partially Inverted Refiners Syrup, Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Water, Ground Ginger (1%), Natural Flavouring, Salt, Stabiliser (Xanthan gum).

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