Is Angry Mills Whey Protein Isolate-infused Peanut Powder CAFFEINATED by Sinister Labs - 20 servings of 10g protein! - (14.25 oz jar) (Chocolate Chaos, 1-Pack) Low FODMAP?
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Ingredients
Peanut Flour (Roasted Peanuts, Sugar, Salt), Instantized Whey Protein Concentrate, Alkalized Cocoa Powder, Natural And Artificial Flavor, Mct Powder (Medium-chain Triglycerides, Sodium Caseinate (A Milk Derivative), Contains 2% Or Less Of Each Of The Following: Silicon Dioxide, Sunflower Lecithin), Salt, Sucralose, Natural Caffeine (From Coffee Beans), Acesulfame Potassium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.