Is ANGUS BEEF FAJITAS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- boneless beef enhanced with up to 20% of a solution
- chili pepper
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BONELESS BEEF ENHANCED WITH UP TO 20% OF A SOLUTION (WATER, SEASONING (SALT, DEHYDRATED GARLIC AND ONION, SPICES AND CHILI PEPPER, MODIFIED TAPIOCA STARCH, RICE FLOUR, CITRIC ACID, SOY LECITHIN), POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM ACETATE, NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Strip