Is ANIMALITOS GALLETAS COOKIES, ANIMALITOS Vegetarian?


Ingredients
WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (PALM OLEIN, PALM AND PALM STEARIN), IODIZED SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVOR, VEGETABLE OIL (CANOLA OIL), SODIUM BISULFITE (PRESERVATIVE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


