Is Annabel Karmel Chicken Tikka & Rice Ready Meal 200G Vegetarian?

Ingredients

Cooked Basmati Rice (47%) (Water, Basmati Rice), Chicken Breast (14%) (Chicken Breast, Rice Starch, Salt), Tomato, Water, Onion, Apple Puree, Tomato Paste, Rapeseed Oil, Creamed Coconut, Ginger Puree, Mango Chutney (Sugar, Mango, Salt, Ginger, Acidity Regulator (Acetic Acid), Garlic, Cayenne Pepper), Chicken Stock (Chicken, Rehydrated Potato Flake, Yeast Extract, Salt), Cornflour, Yeast Extract, Vegetable Stock (Water, Yeast Extract, Salt, Onion Powder, Carrot Juice Concentrate, Dehydrated Potato, Sunflower Oil, Sugar, Leek Powder, Lemon Juice Concentrate, Garlic Powder), Ground Coriander, Lemon Juice Concentrate, Desiccated Coconut, Ground Turmeric, Ground Cumin, Garlic Puree, Ground Black Pepper, Ground Paprika, Ground Cassia, Ground Star Anise, Ground Ginger, Ground Cardamom, Ground Pimento, Ground Bay Leaf, Ground Clove, Ground Nutmeg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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