Is Annabel Karmel Scrummy Cottage Pie with Hidden Veggies 1+ Years 200g Low FODMAP?

Ingredients

Mashed Topping (52.5%) [Potato (84%), Carrot Puree (8%) (Carrot, Water, White Pepper), Mature Cheddar Cheese (Milk)], Sauce (47.5%) [Tomato (28%), Beef (24%), Red Onion (12%), Water, Carrot (6%), Apple (3.5%), Beef Bouillon (Beef Stock (Water, Beef Fat, Beef Extract), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavourings, Black Pepper), Red Peppers (2%), Tomato Puree (2%), Sundried Tomato Paste (Rehydrated Sundried Tomatoes (Water, Tomato, Salt, Preservative (Sulphur Dioxide)), Sunflower Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Sunflower Oil, Garlic), Black Pepper, Olive Oil, Basil Extract), Garlic Puree, Cornflour, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Thyme, Basil, Red Wine Vinegar, Pineapple Juice Concentrate, Protein Flour (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)Oregano Powder]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Annabel Karmel Scrummy Cottage Pie with Hidden Veggies 1+ Years 200g is available at 4 retailers

About this product

Frozen Meal