Is Annie's Organic Cheesy Cheddar With Hidden Veggies Low FODMAP?
Description
Mild, savory flavor with a smooth, creamy texture that coats pasta evenly; commonly used for quick weeknight meals, school lunches, casseroles, and side dishes. Reviewers often note child-friendly taste, easy preparation, consistent creaminess, and convenience, while some mention occasional uneven visible pieces and variable seasoning intensity or texture variation reported.
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Description
Mild, savory flavor with a smooth, creamy texture that coats pasta evenly; commonly used for quick weeknight meals, school lunches, casseroles, and side dishes. Reviewers often note child-friendly taste, easy preparation, consistent creaminess, and convenience, while some mention occasional uneven visible pieces and variable seasoning intensity or texture variation reported.
Ingredients
Organic Wheat Flour, Organic Expeller-pressed Sunflower Oil, Organic Pulse Sweet Potato Powder, Organic Pumpkin Powder, Organic Tomato Powder, Salt, Organic Cane Sugar, Organic Cheddar Cheese (organic Cultured Milk, Salt, Non-animal Enzymes), Organic Whey, Organic Barley Malt Extract, Sea Salt, Organic Butter (organic Cream, Salt), Organic Carrot Powder, Organic Corn Starch, Organic Yeast, Organic Natural Flavor, Baking Soda, Monocalcium Phosphate, Cultured Organic Whey, Organic Vinegar, Organic Annatto (color), Organic Sunflower Lecithin. Contains: Wheat, Milk. May Contain Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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