Is Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz Low FODMAP?
Description
Seeds of Change Organic Quinoa Brown Rice with Garlic Microwave Pouch 85 oz is a versatile and easy-to-prepare rice product. Made with organic kale, quinoa, and whole grain brown rice, it offers a good source of fiber. The garlic adds a flavorful twist and is also a source of fiber. This rice is free from artificial flavors, colors, and preservatives. People love this rice for its taste and convenience, finding it fast and easy to prepare. It is highly regarded for its ability to be paired with vegetables and proteins, making it a versatile choice for side dishes and rice bowls. Overall, Seeds of Change Organic Quinoa Brown Rice with Garlic Microwave Pouch 85 oz lives up to its description and satisfies customers' expectations.
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Description
Seeds of Change Organic Quinoa Brown Rice with Garlic Microwave Pouch 85 oz is a versatile and easy-to-prepare rice product. Made with organic kale, quinoa, and whole grain brown rice, it offers a good source of fiber. The garlic adds a flavorful twist and is also a source of fiber. This rice is free from artificial flavors, colors, and preservatives. People love this rice for its taste and convenience, finding it fast and easy to prepare. It is highly regarded for its ability to be paired with vegetables and proteins, making it a versatile choice for side dishes and rice bowls. Overall, Seeds of Change Organic Quinoa Brown Rice with Garlic Microwave Pouch 85 oz lives up to its description and satisfies customers' expectations.
Ingredients
Water, Whole Grain Brown Rice (Organic), Whole Grain Quinoa (Organic), Less Than 2% Of: Sunflower Oil (Organic), Sea Salt, Garlic Powder (Organic), Tapioca Starch (Organic), Dried Garlic (Organic), Onion Powder (Organic), Soy Lecithin (Organic), Parsley (Organic), Spice (Organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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