Is Lotus Foods Organic Rice Ramen With Miso Soup, Millet And Brown, 2.8 oz, Case of 10 Low FODMAP?
Description
Savory, umami-forward broth complements springy, slightly chewy noodles with a modest hearty bite; commonly prepared as a quick pantry meal, work-day lunch, or base for add-ins or simple extras. Reviews note satisfying convenience and pleasant texture, while some buyers report mild flavor that many enhance with extra seasoning or toppings.
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Description
Savory, umami-forward broth complements springy, slightly chewy noodles with a modest hearty bite; commonly prepared as a quick pantry meal, work-day lunch, or base for add-ins or simple extras. Reviews note satisfying convenience and pleasant texture, while some buyers report mild flavor that many enhance with extra seasoning or toppings.
Ingredients
Organic, Brown Rice Flour, Millet, Soup Pack: Red Miso Powder (Cultured Soybeans And Rice, Salt), Tamari, Powder (Soybeans, Sea Salt), Salt, Red Onion Powder, Dried Wakame Seaweed, Sugar, Garlic Powder, Ginger Powder, Dried Parsley, Dried Chili Pepper, Ramen: (Organic), Dried Chili Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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