Is One Degree Organic Foods Farmers We Know Brown Rice Cacao Crisps`6) Low FODMAP?
Description
One Degree Organic Foods' Farmers We Know Brown Rice Cacao Crisps are made with sprouted brown rice, which naturally unlocks stored vitamins and minerals, making them easier to digest. The crisps also use organic cacao, which is high in antioxidants. They are made with non-GMO Project Verified ingredients and are USDA Organic. The crisps are made with sustainable farming methods and plant-based methods. They are certified to use the NSF Certified Gluten-Free seal. People love the taste of the cereal and appreciate that it is organic and gluten-free. Some people find the cereal to be expensive.
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Description
One Degree Organic Foods' Farmers We Know Brown Rice Cacao Crisps are made with sprouted brown rice, which naturally unlocks stored vitamins and minerals, making them easier to digest. The crisps also use organic cacao, which is high in antioxidants. They are made with non-GMO Project Verified ingredients and are USDA Organic. The crisps are made with sustainable farming methods and plant-based methods. They are certified to use the NSF Certified Gluten-Free seal. People love the taste of the cereal and appreciate that it is organic and gluten-free. Some people find the cereal to be expensive.
Ingredients
Organic sprouted whole grain brown rice, organic coconut sugar, organic cacao, organic sunflower oil, unrefined salt, organic sunflower lecithin, tocopherols (vitamin E).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Very mild taste! Yummy!
Not super sweet, but a great alternative to your regular sugary cereals. I only used 8gram of it for crunchy topping on my oatmeal, but it didn’t cause any bloat.