Is Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted Low FODMAP?
Description
Lightly salted rounds offer a crisp, airy crunch with a neutral, toasted-salt taste; often used as a base for spreads, cheese, fruits, or dips, they serve as quick snack or sandwich substitute. Reviewers note consistent texture and convenience, though some report blandness or tendency to crumble during handling and packaging.
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Description
Lightly salted rounds offer a crisp, airy crunch with a neutral, toasted-salt taste; often used as a base for spreads, cheese, fruits, or dips, they serve as quick snack or sandwich substitute. Reviewers note consistent texture and convenience, though some report blandness or tendency to crumble during handling and packaging.
Ingredients
Organic Whole Grain Brown Rice And Sea Salt, Made In A Gluten Free Facility, Made In A Gluten Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
The Perfect Whole Grain Palate
These brown rice cakes have the perfect crunch and hold up really well when topped with your favorite low FODMAP topping. My go to snack is to top one of these brown rice cakes with a tablespoons of peanut butter and a third of a sliced banana.
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