Is Food For Life Whole Grain Brown Rice Gluten-Free Tortillas (Frozen - 0.75 Unit) Low FODMAP?
Description
Food for Life Whole Grain Brown Rice Gluten Free Tortillas Frozen 075 Unit are kosher, all natural, and gluten-free tortillas. They were specifically developed to cater to individuals seeking wheat and gluten-free food options. These tortillas are known for their moist and great-tasting qualities, making them a popular choice. They are also highly nutritious and can be stuffed with various ingredients such as pinto beans, potatoes, Longhorn, or soy cheddar. To enhance the flavor, adding salsa is recommended. However, it is important to note that there have been reports of customers receiving moldy tortillas, which some find inedible.
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Description
Food for Life Whole Grain Brown Rice Gluten Free Tortillas Frozen 075 Unit are kosher, all natural, and gluten-free tortillas. They were specifically developed to cater to individuals seeking wheat and gluten-free food options. These tortillas are known for their moist and great-tasting qualities, making them a popular choice. They are also highly nutritious and can be stuffed with various ingredients such as pinto beans, potatoes, Longhorn, or soy cheddar. To enhance the flavor, adding salsa is recommended. However, it is important to note that there have been reports of customers receiving moldy tortillas, which some find inedible.
Ingredients
Organic Brown Rice Flour, Filtered Water, Tapioca Flour, Safflower oil, Rice Bran, Organic Vegetable Gum (Xanthan Gum, Cellulose), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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