Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Food For Life Whole Grain Brown Rice Gluten-Free Tortillas (Frozen - 0.75 Unit) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Food for Life Whole Grain Brown Rice Gluten Free Tortillas Frozen 075 Unit are kosher, all natural, and gluten-free tortillas. They were specifically developed to cater to individuals seeking wheat and gluten-free food options. These tortillas are known for their moist and great-tasting qualities, making them a popular choice. They are also highly nutritious and can be stuffed with various ingredients such as pinto beans, potatoes, Longhorn, or soy cheddar. To enhance the flavor, adding salsa is recommended. However, it is important to note that there have been reports of customers receiving moldy tortillas, which some find inedible.

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Ingredients

Organic Brown Rice Flour, Filtered Water, Tapioca Flour, Safflower oil, Rice Bran, Organic Vegetable Gum (Xanthan Gum, Cellulose), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Food For Life Whole Grain Brown Rice Gluten-Free Tortillas (Frozen - 0.75 Unit) is available at 15 retailers

Whole FoodsAlbertsonsShopRiteVitacostHarris TeeterWalmartWegmansUnited SupermarketsMariano'sCentral MarketGluten Free MallLoblawsSpud CaReal Canadian SuperstoreAmazon

About this product

Bread · Frozen, Sheet

Flavor
NeutralSavory
Texture
SoftChewy
Commonly used for
SandwichMeal PrepSnackingLunch