Is Minute Ready to Serve! Rice Microwaveable Brown Rice Whole Grain Cup - 8.8 Oz Low FODMAP?
Description
This microwaveable, ready-to-serve cup delivers a mildly nutty flavor with a tender, slightly chewy texture; reviewers commonly note quick convenience and portability, consistent portioning, and usefulness as a side or base for bowls, while some report occasional uneven heating or dryness and describe flavor as mild rather than strongly seasoned.
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Description
This microwaveable, ready-to-serve cup delivers a mildly nutty flavor with a tender, slightly chewy texture; reviewers commonly note quick convenience and portability, consistent portioning, and usefulness as a side or base for bowls, while some report occasional uneven heating or dryness and describe flavor as mild rather than strongly seasoned.
Ingredients
Water, Brown Rice, Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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