Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Minute White Rice, Microwaveable Rice Cups, Gluten Free, 8.8 oz, 2 Count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Microwave-ready cups deliver a mild, neutral flavor and consistently fluffy, separate grains when heated, making them suitable as a quick side, base for bowls, stir-fries, or to accompany soups. Reviewers note reliable convenience and speed, with occasional comments about uneven heating and slight dryness after microwaving, with a subtle aroma.

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Ingredients

Water, Parboiled Rice, Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Minute White Rice, Microwaveable Rice Cups, Gluten Free, 8.8 oz, 2 Count is available at 23 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Rice · Pouch

Flavor
NeutralSavory
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepOn The Go
Low FODMAP? Minute White Rice, Microwaveable Rice Cups, Gluten Free, 8.8 oz, 2 Count | Spoonful