Yes! The manufacturer claims that this product is gluten free.

Is Minute White Rice, Microwaveable Rice Cups, Gluten Free, 8.8 oz, 2 Count Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Microwave-ready cups deliver a mild, neutral flavor and consistently fluffy, separate grains when heated, making them suitable as a quick side, base for bowls, stir-fries, or to accompany soups. Reviewers note reliable convenience and speed, with occasional comments about uneven heating and slight dryness after microwaving, with a subtle aroma.

Ingredients

Water, Parboiled Rice, Sunflower Oil, Sea Salt, Sunflower Lecithin (Emulsifier)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.