Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lundberg Family Farms Rice Cakes, Brown Rice Lightly Salted Thin Stackers, 6 oz (Case of 6) Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Lightly salted, mild flavor complements an airy, crisp texture in thin, round cakes; consumers note suitability for spreads and toppings, convenient single-serve stacks, and versatile snacking. Reviews commonly mention delicate, brittle edges and occasional breakage in transit, with appreciation for consistent crunch and easy portioning across the case for sharing.

Ingredients

Organic brown rice, sea salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Lundberg Family Farms Rice Cakes, Brown Rice Lightly Salted Thin Stackers, 6 oz (Case of 6) Low FODMAP? | Spoonful