Is Fit & Active Lightly Salted Rice Cakes Low FODMAP?
Description
Light, airy cakes offer a crisp, brittle crunch and a mild, neutral flavor that serves as a bland base for toppings. Commonly eaten plain or topped with spreads, cheeses, or avocado, reviewers note consistent crunch and convenience, while some report occasional staleness or inconsistent texture across batches and packaging issues.
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Description
Light, airy cakes offer a crisp, brittle crunch and a mild, neutral flavor that serves as a bland base for toppings. Commonly eaten plain or topped with spreads, cheeses, or avocado, reviewers note consistent crunch and convenience, while some report occasional staleness or inconsistent texture across batches and packaging issues.
Ingredients
Whole Grain Brown Rice, Salt. Contains: May Contain Soy And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.