Is Lotus Foods Ramen - Organic - Millet and Brown Rice - 4 Ramen Cakes - 10 oz - case of 6 Low FODMAP?
Description
These ramen cakes deliver a firm, slightly chewy texture and a mild, earthy flavor that pairs well with broths, stir-ins, or quick stir-fries. Reviewers note consistent cooking times, good resilience in hot soups, and a subtle taste that benefits from bold seasonings; packaging and portioning receive frequent positive mentions overall.
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Description
These ramen cakes deliver a firm, slightly chewy texture and a mild, earthy flavor that pairs well with broths, stir-ins, or quick stir-fries. Reviewers note consistent cooking times, good resilience in hot soups, and a subtle taste that benefits from bold seasonings; packaging and portioning receive frequent positive mentions overall.
Ingredients
Organic Brown Rice Flour, Organic Millet, Product Of China Product Of China
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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