Is Lotus Foods Organic Millet & Brown Rice Ramen, 30 Ounce Low FODMAP?
Description
Lotus Foods Organic Millet Brown Rice Ramen 30 ounce is a gluten-free ramen made from Japanese-style noodles. These noodles are crafted from specialty rice, which provides a nutty taste. The ramen is not only delicious but also highly nutritious and easily digestible, thanks to its composition of wholesome grains. It serves as an excellent source of both fiber and protein. With a quick preparation time of just 4 minutes, this ramen is a convenient choice for both home consumption and restaurants. While no specific information about customer opinions is provided, the combination of its taste and nutritional benefits makes it a promising option for ramen enthusiasts seeking a healthier alternative.
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Description
Lotus Foods Organic Millet Brown Rice Ramen 30 ounce is a gluten-free ramen made from Japanese-style noodles. These noodles are crafted from specialty rice, which provides a nutty taste. The ramen is not only delicious but also highly nutritious and easily digestible, thanks to its composition of wholesome grains. It serves as an excellent source of both fiber and protein. With a quick preparation time of just 4 minutes, this ramen is a convenient choice for both home consumption and restaurants. While no specific information about customer opinions is provided, the combination of its taste and nutritional benefits makes it a promising option for ramen enthusiasts seeking a healthier alternative.
Ingredients
Organic brown rice flour, organic millet flour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Delicious
So tasty, hits the spot when I’m craving noodles.
New discovery turned favorite
Whole Foods is where I originally found this but now Costco has it too. I have been using it to make different stir fry options and it adds so much to just plain food otherwise. While the serving size bugs me from a cooking standpoint (half a piece), I make it work as it really comes out nice in the end. The options for using this are endless. It’s now on my staple purchase list.
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