Yes! The manufacturer claims that this product is dairy free.

Is Lotus Foods Organic Millet & Brown Rice Ramen, 30 Ounce Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Lotus Foods Organic Millet Brown Rice Ramen 30 ounce is a gluten-free ramen made from Japanese-style noodles. These noodles are crafted from specialty rice, which provides a nutty taste. The ramen is not only delicious but also highly nutritious and easily digestible, thanks to its composition of wholesome grains. It serves as an excellent source of both fiber and protein. With a quick preparation time of just 4 minutes, this ramen is a convenient choice for both home consumption and restaurants. While no specific information about customer opinions is provided, the combination of its taste and nutritional benefits makes it a promising option for ramen enthusiasts seeking a healthier alternative.

Ingredients

Organic brown rice flour, organic millet flour.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
5.0(2 reviews)

Delicious

So tasty, hits the spot when I’m craving noodles.

saltysavorytasty
mckee531Oct 9, 2023

New discovery turned favorite

Whole Foods is where I originally found this but now Costco has it too. I have been using it to make different stir fry options and it adds so much to just plain food otherwise. While the serving size bugs me from a cooking standpoint (half a piece), I make it work as it really comes out nice in the end. The options for using this are endless. It’s now on my staple purchase list.

pantry stapletastygood value
Lovely1Mar 19, 2021
Is Lotus Foods Organic Millet & Brown Rice Ramen, 30 Ounce Dairy Free? | Spoonful