Is Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12) Low FODMAP?
Description
Single-serve cups offer brown sugar and maple flavor with a smooth, slightly creamy texture; some reviewers note occasional graininess or overly sweet taste. Commonly prepared for quick breakfasts, office meals, or travel snacks, users cite convenience and portability while mentioning variability in consistency, flavor intensity, and portion size across batches.
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Description
Single-serve cups offer brown sugar and maple flavor with a smooth, slightly creamy texture; some reviewers note occasional graininess or overly sweet taste. Commonly prepared for quick breakfasts, office meals, or travel snacks, users cite convenience and portability while mentioning variability in consistency, flavor intensity, and portion size across batches.
Ingredients
Gluten Free Whole Grain Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Sea Salt, Natural Maple Flavor (Maltodextrin, Modified Food Starch, Caramel Color, Natural Flavours), Produced In A Facility That Also Processes Soy, Tree Nu
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
One of the best gluten free oatmeal
The texture; flavor and amount is perfect. Taste delicious
Finally found the right one
I’m excited to have finally found a gluten-free, Celiac safe oatmeal that tastes like what I used to enjoy!
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