Yes! The manufacturer claims that this product is gluten free.

Is Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12) Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Single-serve cups offer brown sugar and maple flavor with a smooth, slightly creamy texture; some reviewers note occasional graininess or overly sweet taste. Commonly prepared for quick breakfasts, office meals, or travel snacks, users cite convenience and portability while mentioning variability in consistency, flavor intensity, and portion size across batches.

Ingredients

Gluten Free Whole Grain Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Sea Salt, Natural Maple Flavor (Maltodextrin, Modified Food Starch, Caramel Color, Natural Flavours), Produced In A Facility That Also Processes Soy, Tree Nu

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Reviews

Rating
5.0(2 reviews)

One of the best gluten free oatmeal

The texture; flavor and amount is perfect. Taste delicious

good value
yalie8Nov 10, 2023

Finally found the right one

I’m excited to have finally found a gluten-free, Celiac safe oatmeal that tastes like what I used to enjoy!

sunshinepraying
sunshineprayingOct 17, 2021
Is Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12) Gluten Free? | Spoonful