This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12) Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Description

Single-serve cups offer brown sugar and maple flavor with a smooth, slightly creamy texture; some reviewers note occasional graininess or overly sweet taste. Commonly prepared for quick breakfasts, office meals, or travel snacks, users cite convenience and portability while mentioning variability in consistency, flavor intensity, and portion size across batches.

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Ingredients

Gluten Free Whole Grain Oats, Brown Sugar, Cane Sugar, Chia Seed, Flaxseed, Sea Salt, Natural Maple Flavor (Maltodextrin, Modified Food Starch, Caramel Color, Natural Flavours), Produced In A Facility That Also Processes Soy, Tree Nu

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Reviews

Rating
5.0(2 reviews)

One of the best gluten free oatmeal

The texture; flavor and amount is perfect. Taste delicious

good value
yalie8Nov 10, 2023

Finally found the right one

I’m excited to have finally found a gluten-free, Celiac safe oatmeal that tastes like what I used to enjoy!

sunshinepraying
sunshineprayingOct 17, 2021

Where to buy

Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12) is available at 21 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsSmith'sFry'sCentral MarketYummyBillion VeganAmazon

About this product

Breakfast Item · Granule

Flavor
Sweet
Texture
CreamySoft
Commonly used for
BreakfastOn The Go
Alpha-Gal Friendly? Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12) | Spoonful