Yes! The manufacturer claims that this product is gluten free.

Is Bob’s Red Mill Gluten-Free Baking Flour, All Purpose, 22 oz, Case of 4 Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Light, mildly sweet flavor with a neutral profile; yields tender, slightly dense crumb and fine, sometimes delicate texture. Commonly used for cakes, cookies, muffins, pancakes, and quick breads. Reviewers note reliable, consistent baking performance and versatility, while some report occasional dryness or crumbliness without recipe adjustments; others add more moisture.

Ingredients

Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour,l Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.