Is Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal Low FODMAP?
Description
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal is a great instant oatmeal. It is made with 100% whole grain, gluten-free oats. When the oats are milled, a proprietary cleaning process removes any glutenous grains. Quaker Select Starts is made from ground oatmeal, maple and brown sugar flavors. It is an excellent source of fiber. People who have tried this oatmeal like that it is very sweet and say it tastes good when stirred.
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Description
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal is a great instant oatmeal. It is made with 100% whole grain, gluten-free oats. When the oats are milled, a proprietary cleaning process removes any glutenous grains. Quaker Select Starts is made from ground oatmeal, maple and brown sugar flavors. It is an excellent source of fiber. People who have tried this oatmeal like that it is very sweet and say it tastes good when stirred.
Ingredients
whole grain rolled oats, brown sugar, salt, natural flavor, caramel color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
So far so good
I have CD and so far have had no problem with this product.
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