Is Bob’s Red Mill Quick Cooking Rolled Oats, Gluten Free, 28 oz (Case of 4) Low FODMAP?
Description
Bob's Red Mill Quick Cooking Rolled Oats are a gluten-free option for those seeking a nutritious and versatile grain. These oats are 100% whole grain and can be easily prepared in a short amount of time. They are not only delicious as a classic bowl of oatmeal but can also be used in a variety of recipes such as granola bars, breads, cookies, trail mix, and pancakes. The 28 oz case of 4 provides a convenient and long-lasting supply. Overall, Bob's Red Mill Quick Cooking Rolled Oats gluten-free 28 oz case of 4 is a reliable choice for individuals looking for a gluten-free whole grain option that can be used in a multitude of recipes.
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Description
Bob's Red Mill Quick Cooking Rolled Oats are a gluten-free option for those seeking a nutritious and versatile grain. These oats are 100% whole grain and can be easily prepared in a short amount of time. They are not only delicious as a classic bowl of oatmeal but can also be used in a variety of recipes such as granola bars, breads, cookies, trail mix, and pancakes. The 28 oz case of 4 provides a convenient and long-lasting supply. Overall, Bob's Red Mill Quick Cooking Rolled Oats gluten-free 28 oz case of 4 is a reliable choice for individuals looking for a gluten-free whole grain option that can be used in a multitude of recipes.
Ingredients
Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Tested And Confirmed Gluten Free In Bob's Red Mill's Quality Control Laboratory
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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