Is CHICKEN TENDERS BREADED WITH RICE FLOUR, CAULIFLOWER, AND BROWN RICE FLOUR, CHICKEN TENDERS Low FODMAP?
Description
These rice flour cauliflower and brown rice flour chicken tenders are made with natural, cage-free, and premium chicken. They are minimally processed and contain no artificial ingredients. With 10g of net carbs per serving, they are a healthier option. People highly enjoy these tenders, finding them delicious, light, and clean. Additionally, they are considered healthy and are praised for being high in protein.
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Why it's not low FODMAP
- garlic powder
- onion powder
- dried cauliflower
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These rice flour cauliflower and brown rice flour chicken tenders are made with natural, cage-free, and premium chicken. They are minimally processed and contain no artificial ingredients. With 10g of net carbs per serving, they are a healthier option. People highly enjoy these tenders, finding them delicious, light, and clean. Additionally, they are considered healthy and are praised for being high in protein.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Breast, Water, Rice Flour, Dried Cauliflower, Brown Rice Flour. Contains 2% Or Less Of The Following: Tapioca Starch, Salt, Seasoning (chicken Broth, Natural Flavor), Organic Corn Starch, Rice Starch, Organic Yellow Corn Flour, Sea Salt, Garlic Powder, Leavening (cream Of Tartar, Sodium Bicarbonate), Onion Powder, Spices, Paprika, Lactic Acid Powder, Calcium Lactate, Torula Yeast, Extractives Of Paprika. Manufactured In A Facility Which Also Processes: Egg, Wheat, Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHICKEN TENDERS BREADED WITH RICE FLOUR, CAULIFLOWER, AND BROWN RICE FLOUR, CHICKEN TENDERS is available at 8 retailers
About this product
Poultry · Frozen, Strip