No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Traditional Traditional Chicken Rice with Vegetables Soup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Broth-based soup offers mild savory flavor and a mix of tender pieces and soft grains for a comforting, slightly hearty texture. Consumers commonly use it as a quick lunch, light dinner, or accompaniment to sandwiches; reviews often note overall convenience, consistent texture, mixed opinions on seasoning intensity, and quick preparation.

Ingredients

Chicken Broth, Rice, Carrots, Cooked White Chicken Meat, Celery, Potatoes, Tomatoes, Modified Food Starch, Contains Less Than 1% Of: Corn Protein (Hydrolyzed), Water, Salt, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Calcium Chloride, Spice, Maltodextrin, Citric Acid, Natural Flavor, Egg Yolk, Beta Carotene (Color), Flavoring, Chicken Broth, Flavoring

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
2.0(1 review)

Tasty but upset my tummy

Upset my tummy

amglantonApr 25, 2021