Is GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT Low FODMAP?
Description
These breaded chicken patties offer a crisp exterior and tender interior with straightforward savory seasoning, commonly used for quick sandwiches, family dinners, or snackable finger food. Reviewers often praise convenience and oven/air-fryer crisping, while noting occasional inconsistency in breading adhesion or patty size and variable reheated texture across cooking methods.
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Why it's not low FODMAP
- organic garlic powder
- onion powder
- sea salt organic corn starch organic garlic powder organic cane sugar organic onion powder raisin juice concentrate organic honey organic white pepper organic black pepper organic yeast extract
organic garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These breaded chicken patties offer a crisp exterior and tender interior with straightforward savory seasoning, commonly used for quick sandwiches, family dinners, or snackable finger food. Reviewers often praise convenience and oven/air-fryer crisping, while noting occasional inconsistency in breading adhesion or patty size and variable reheated texture across cooking methods.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal, Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Cane Sugar, Onion Powder, Organic Raisin Juice Concentrate, Organic Honey, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract. Sea Salt Organic Corn Starch Organic Garlic Powder Organic Cane Sugar Organic Onion Powder Raisin Juice Concentrate Organic Honey Organic White Pepper Organic Black Pepper Organic Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Great in a pinch
I do not have a onion or garlic sensitivity so these are perfect when I need something quick on want to throw it on a salad.
Yummy with no stomach issues
I have been enjoying these since I have started on the fodmap diet. (Not knowing that onion and garlic were a no no) Sometimes eating more than one serving at a time. I am glad I found these. I have had no stomach issues eating these.
Where to buy
GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT is available at 19 retailers
About this product
Poultry · Patty