No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Gluten Free Breaded Chicken Tenders, 16 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Crispy exterior yields to a tender, juicy interior with a mild, savory flavor suitable for dipping. People often use it for quick weeknight meals, sandwiches, salads, kids' plates, or party appetizers. Reviews note consistent size and easy preparation, while some mention occasional variability in crispness or seasoning and texture differences.

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Ingredients

Chicken** Breast Tenders, Rice Flour, Water, Tapioca Starch., Contains Less Than 2% of the Following: Corn Starch, Sea Salt, Cane Sugar, Leavening (Cream of Tartar, Sodium Bicarbonate), Raisin Juice Concentrate, Garlic Powder, Onion Powder, Extractives of Paprika and Turmeric, Celery Seed, Black Pepper, Breading Set in Expeller Pressed Canola Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gluten Free Breaded Chicken Tenders, 16 oz is available at 1 retailer

Whole Foods

About this product

Poultry · Frozen, Strip

Flavor
SavoryGarlickySaltySweet
Texture
CrispyJuicy
Commonly used for
LunchDippingMeal PrepSnacking
Low FODMAP? Gluten Free Breaded Chicken Tenders, 16 oz | Spoonful