Is Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets - Frozen - 22oz Low FODMAP?
Description
Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets are made from chopped and formed boneless skinless chicken breast. These nuggets are fully cooked and minimally processed. According to the manufacturer, they contain 30% fewer calories and 50% less fat than USDA data for breaded fried chicken. People who have tried these nuggets say they are delicious, not greasy, and not salty. The product comes in a frozen 22oz package.
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Description
Perdue Simply Smart Organics Gluten Free Breaded Chicken Breast Nuggets are made from chopped and formed boneless skinless chicken breast. These nuggets are fully cooked and minimally processed. According to the manufacturer, they contain 30% fewer calories and 50% less fat than USDA data for breaded fried chicken. People who have tried these nuggets say they are delicious, not greasy, and not salty. The product comes in a frozen 22oz package.
Ingredients
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Rice Flour, Organic Yellow Corn Flour, Organic Yellow Corn Meal, Contains Less Than 2% Of Sea Salt, Organic Corn Starch, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Raisin Juice Concentrate, Organic Honey, Organic White Pepper, Organic Black Pepper, Organic Yeast Extract, Organic Boneless Chicken Breast With Rib Meat, Organic Yeast Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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