Yes! The manufacturer claims that this product is dairy free.

Is Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Seeds of Change Organic Quinoa Brown Rice with Garlic Microwave Pouch 85 oz is a versatile and easy-to-prepare rice product. Made with organic kale, quinoa, and whole grain brown rice, it offers a good source of fiber. The garlic adds a flavorful twist and is also a source of fiber. This rice is free from artificial flavors, colors, and preservatives. People love this rice for its taste and convenience, finding it fast and easy to prepare. It is highly regarded for its ability to be paired with vegetables and proteins, making it a versatile choice for side dishes and rice bowls. Overall, Seeds of Change Organic Quinoa Brown Rice with Garlic Microwave Pouch 85 oz lives up to its description and satisfies customers' expectations.

Ingredients

Water, Whole Grain Brown Rice (Organic), Whole Grain Quinoa (Organic), Less Than 2% Of: Sunflower Oil (Organic), Sea Salt, Garlic Powder (Organic), Tapioca Starch (Organic), Dried Garlic (Organic), Onion Powder (Organic), Soy Lecithin (Organic), Parsley (Organic), Spice (Organic)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Seeds of Change Organic Quinoa & Brown Rice with Garlic Microwave Pouch -- 8.5 oz Dairy Free? | Spoonful