Yes! The manufacturer claims that this product is dairy free.

Is ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, RED RICE, AND QUINOA Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Light, airy cakes offer a mild toasted flavor with a pronounced crisp snap; texture is airy yet sturdy enough for spreads. Commonly eaten plain as a low-effort snack, used as a crunchy base for toppings, or crumbled into salads. Reviews note consistency, occasional breakage, and reliable everyday convenience and packaging.

Ingredients

Organic Brown Rice, Organic Red Rice, Organic Quinoa

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is ORGANIC BROWN RICE, RED RICE, AND QUINOA PUFFED WHOLE GRAIN CAKES, RED RICE, AND QUINOA Dairy Free? | Spoonful