Is Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz Low FODMAP?
Description
Comforting, mildly savory flavor with a smooth, creamy sauce coating tender elbow pasta; texture is typically soft but holds shape. Commonly served as a quick weeknight main, kid-friendly lunch, or stovetop side. Customer reviews frequently mention easy preparation, consistent creaminess, family approval, and occasional remarks about mild or thin sauce.
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Why it's a maybe for low FODMAP
- organic pea protein
- organic natural flavor
organic pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Comforting, mildly savory flavor with a smooth, creamy sauce coating tender elbow pasta; texture is typically soft but holds shape. Commonly served as a quick weeknight main, kid-friendly lunch, or stovetop side. Customer reviews frequently mention easy preparation, consistent creaminess, family approval, and occasional remarks about mild or thin sauce.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC RICE PASTA (ORGANIC WHITE RICE FLOUR, ORGANIC BROWN RICE FLOUR), VEGAN CHEDDAR FLAVOR SEASONING (ORGANIC RICE SYRUP SOLIDS, ORGANIC PALM OIL, SEA SALT, ORGANIC CORN STARCH, ORGANIC NATURAL FLAVOR, ORGANIC PEA PROTEIN, LACTIC ACID, SUNFLOWER LECITHIN, ORGANIC ANNATTO EXTRACT [FOR COLOR], SILICON DIOXIDE [FOR ANTICAKING], MIXED TOCOPHEROLS [VITAMIN E] AND ORGANIC ROSEMARY EXTRACT TO PROTECT FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz is available at 10 retailers
About this product
Pasta · Dried