No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Classico Signature Recipes Creamy Alfredo Pasta Sauce 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Smooth, creamy sauce with a rich, savory profile and velvety mouthfeel. Commonly used to coat pasta, enrich casseroles, finish baked dishes, or toss with vegetables and chicken. Reviewers cite convenient, reliable consistency and pleasant flavor for quick meals, while occasional comments note thinness or perceived saltiness in some jars occasionally.

Ingredients

Water, Nonfat Milk, Cream, Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Cornstarch, Contains Less Than 2% Of The Following: Butter (Cream, Salt), Salt, Sugar, Enzyme Modified Egg Yolks, Dry Vermouth (Vermouth, Salt), Xanthan Gum, Whey Protein Concentrate, Gum Arabic, Romano Cheese From Cow's Milk And Cheddar Cheese (Cultured Milk, Salt, Enzymes), Granular And Asiago Cheese (Cultured Milk, Salt, Enzymes), Granulated Garlic, Black Pepper, Lactic Acid, Natural Flavor, Sodium Phosphate, Enzymes, Contains Milk, Eggs

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.