Is Annabel Karmel Tasty Chicken Pasta in a Tomato & Veggie Sauce 200g Vegetarian?

Ingredients

Sauce (76%) (Tomato, Onion, Water, Mascarpone Full Fat Soft Cheese (5%) (Full Fat Soft Cheese ( Milk ), Cornflour, Sea Salt), Apple Puree, Carrot, Red Pepper, Butternut Squash, Slow Roasted Tomato Paste (Slow Roasted Tomato, Sunflower Oil, Spirit Vinegar, Tomato Paste, Sugar, Sea Salt, Dried Garlic, Black Pepper, Rosemary, Rubbed Basil, Water), Mature Cheddar Cheese ( Milk ), Rapeseed Oil, Garlic Puree, Cornflour, Basil, Black Pepper, Oregano, Dried Thyme), Cooked Chicken Breast (15%) (Chicken Breast, Salt), Ditali Rigati Pasta (9%) (Durum Wheat Semolina)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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