Is Annie Chun’s Roasted Seaweed Snacks, Seaweed Crisps, Gochujan, 1.27 oz (Case of 10) Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
capsicum extract
chili powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tapioca Starch, Canola Oil, Brown Rice, Seaweed, Gochujang Seasoning (Sugar, Glucose, Salt, Vinegar Powder, Garlic Powder, Chili Powder, Citric Acid, Silicon Dioxide, Vegetable Oil (Sunflower Oil), Steviol Glycoside, Yeast Extract, Paprika Extract, Capsicum Extract), Water, Salt, Sesame Oil, Oleoresin Rosemary

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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