Is Annie Chun's Chinese Style Orange Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange juice concentrate
citric acid
distilled vinegar

orange juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Sugar, Water, Distilled Vinegar, Soy Sauce (water, Soybeans, Salt, Alcohol), Orange Juice Concentrate, Modified Corn Starch, Less Than 2% Of Ginger Puree (ginger, Water, Citric Acid), Red Crushed Pepper, Lactic Acid, Xanthan Gum. Contains: Soy.

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