Is Annie Chun's Japanese-Style Udon Soup Bowl Alpha-Gal Friendly?
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Ingredients
Udon Noodles: Water, Wheat Flour, Modified Tapioca Starch, Less Than 2% of Salt, Lactic Acid. Soup Base: Soy Sauce (Water, Soybeans, Wheat, Salt), Dextrose, Salted Sake (Water, Rice, Koji, Salt), Seaweed Extract Seasoning (Seaweed Extract, Maltose Syrup, Salt, Sugar, Yeast Extract), Sugar, Shiitake Mushroom Extract Powder (Dextrin, Shiitake Mushroom, Salt, Yeast Extract), Yeast Extract, Rice Vinegar, Less Than 2% of Molasses, Salt. Toppings: Dehydrated Bok Choy, Dehydrated Green Onion, Freeze Dried Tofu (Soybeans, Gluconolactone), Potassium Carbonate, Dehydrated Shiitake Mushroom, Glucose, Dehydrated Chili Pepper Flake.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.