Is Annie Chun’s Roasted Seaweed Snacks, Seaweed Crisps, Gochujan, 1.27 oz (Case of 10) GERD Friendly?
Why it's not GERD friendly
- citric acid
- garlic powder
- chili powder
- vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tapioca Starch, Canola Oil, Brown Rice, Seaweed, Gochujang Seasoning (Sugar, Glucose, Salt, Vinegar Powder, Garlic Powder, Chili Powder, Citric Acid, Silicon Dioxide, Vegetable Oil (Sunflower Oil), Steviol Glycoside, Yeast Extract, Paprika Extract, Capsicum Extract), Water, Salt, Sesame Oil, Oleoresin Rosemary
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Annie Chun’s Roasted Seaweed Snacks, Seaweed Crisps, Gochujan, 1.27 oz (Case of 10) is available at 3 retailers
About this product
Snack · Pouch


