Is Annie Chun's Vietnamese Style Pho Soup Bowl, 5.9 oz, (Pack of 6) Vegan?
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Ingredients
Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid, Soup Base: Water, Beef Broth Flavor Base&8224, (Organic Beef Stock, Salt, Organic Sugar, Organic Maltodextrin, Organic Beef Fat, Organic Garlic Powder, Organic Potato Starch, Contain Less Than 2% Organic Cooked Beef, Organic Celeriac Juice Concentrate, Organic Onion Powder, Yeast Extract, Shallot Juice Concentrate), Cane Syrup, Fish Sauce (Anchovy Extract, Salt, Water), Beef Concentrate&8224, (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Onion Powder, Yeast Extract Powder, Beef Pho Seasoning Base (Spices, Maltodextrin, Natural Flavor, Corn Starch), Ginger Powder, Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.