Is Annie’s Naturals Organic Dressing, Goddess, 8 fl oz (Case of 6) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Smooth, creamy dressing with bright, herb-forward and tangy notes; texture is thick yet pourable, clinging well to greens. Common uses include salads, grain bowls, sandwiches and vegetable dips. Reviewers frequently note bold flavor, versatility and convenience in single-bottle servings, while some mention preference differences and occasional packaging comments.

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Why it's not GERD friendly

lemon juice concentrate
garlic
apple cider vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

garlic

apple cider vinegar

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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Ingredients

Expeller Pressed Vegetable Oil (Organic ), Canola (Organic ), Soy (Organic ),, Sunflower (Organic )), Water, Tahini (Organic ), Apple Cider Vinegar (Organic ), Soy Sauce (Organic ), Water, Soybean (Organic ), Salt, Wheat (Organic ), Alcohol (Organic )), Lemon Juice Concentrate (Organic ), Sea Salt, Garlic (Organic ), Toasted Sesame Seeds (Organic ), Parsley (Organic ), Chives (Organic ), Xanthan Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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