Is Annie's Classic Mild Cheddar Mac & Cheese, 4 Ct, 24 oz Dairy Free?


Ingredients
Organic Pasta (Organic Wheat Flour), Whey, Cultured Cream, Nonfat Milk, Salt, Butter (Pasteurized Cream, Salt), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Corn Starch, Citric Acid, Annatto Extract (For Color), Lactic Acid, Sunflower Lecithin, Sodium Phosphate, Silicon Dioxide (For Anticaking)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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