Is Annies Homegrown Baked Corn Puffs Organic White Cheddar Bunny Tail - 4.3 Oz Low FODMAP?
Description
Light airy corn puffs deliver mild white cheddar flavor and crisp melt in the mouth texture, commonly eaten from the bag, in lunchboxes, or as a salad topping. Reviews praise flavor and kid appeal; some report powdery residue, freshness concerns, packaging issues, and occasional complaints about value and shipping delays.
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Why it's a maybe for low FODMAP
- organic whey
organic whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Description
Light airy corn puffs deliver mild white cheddar flavor and crisp melt in the mouth texture, commonly eaten from the bag, in lunchboxes, or as a salad topping. Reviews praise flavor and kid appeal; some report powdery residue, freshness concerns, packaging issues, and occasional complaints about value and shipping delays.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Organic Yellow Corn Meal, Organic Corn Grits, Organic Expeller-pressed Sunflower Oil, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Organic Butter, Salt, Silicon Dioxide (For Anticaking), Organic Vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Annies Homegrown Baked Corn Puffs Organic White Cheddar Bunny Tail - 4.3 Oz is available at 5 retailers
About this product
Snack · Pouch