Is Annie's Homegrown, Cookie Mix Chocolate Chip Organic, 15.4 Ounce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic chocolate
  • organic cocoa butter
  • organic chocolate chips

organic chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Best Ingredients: Organic Wheat Flour, Organic Cane Sugar, Organic Chocolate Chips (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Brown Sugar, Organic Palm Oil, Sea Salt, Baking Soda, Natural Flavor.

Check Annie's Homegrown, Cookie Mix Chocolate Chip Organic, 15.4 Ounce against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Annie's Homegrown, Cookie Mix Chocolate Chip Organic, 15.4 Ounce is available at 2 retailers

Whole FoodsH-E-B

About this product

Cookie · Powder

Flavor
ChocolateySweetVanilla
Texture
Powdery
Commonly used for
BakingSnacking